Recently I've found Life Hacks to chock full of great living tips. I've noticed the coughs starting to crop up around here. So Dustin leaves 6 tips on staying healthy this season. Let me add a couple items -
- Stay hydrated - we tend to think thirsty only in the warmer temperatures. Remember water and herbal teas help you feel better. Why you think mom always talks about chicken soup?
- Get a little exercise - even a daily walk up a flight of stairs. Better yet get out and breathe some fresh air at lunch. I'm off to ride my bike now :)
But before climbing on my saddle, I must confess to a total addiction to "Dancing with the Stars". I don't even like television. I rarely watch network shows- it's s-o-o-o old school :) - preferring HBO and Showtime. But this show - even with its 4 minute commercial breaks - has me hooked. I'm actually watching the clock until it comes on. Admittedly, the dancers outfits bring out the dirty old man in me but....its something else. Competition? Not really - I've never watched the other reality shows - not even American Idol (gasp). Marketing? maybe they hooked me.
I'm a junkie - looks like there might be another here. Thanks for your last paragraph, Kathleen. How long must we endure the pain of Wayne Newton?
Have you any ideas on the cure? - let me know.